Brock Hanson and Ryan Motes dive deep into what really matters in the practice pen—and how to make your roping consistent, confident, and effective when it counts. Whether you’re a beginner or advanced header, this conversation covers how to approach drills on the ground, build a repeatable swing, and prepare mentally and physically for high-pressure moments.
They talk about:
• Translating dummy work to live steers
• Why your first swing and position matter
• The danger of practicing without a purpose
• How to develop a “go-to” spot you can trust
• Confidence built from real work, not hope
You’ll also hear why filming your practice runs is more valuable than you think, and how being honest—not harsh—with yourself is key to real progress.
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Ryan Motes Delivery & Draggers
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When to Feed and Swing the Heel Rope
Getting your rope up and ready after you find your position is critical in being ready to rope when your header turns the steer. In this video, American Champ Ryan Motes talks about how he scores and rides and then when and how he feeds his heel rope.
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Heeling Theory
American Champ Ryan Motes explains his theories on heeling and competition to Key Card members at the 2022 US Finals.
