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Maintaining good positioning behind a calf starts on the ground level. Martha Angelone walks through how she practices her positioning on the dummy and demonstrates the correct areas to practice from.
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Learning Correct Body Position on the...
Not only is the position that you rope from on the dummy important, your core and arm positioning has effects on your loop. Martha Angelone shares a simple drill to help train your body to stay in good position through your throw when roping the dummy on the ground and explains how it can carry o...