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In this outtake, Lari Dee Guy explains how the pressure of having cameras recording her practice session really ups the intensity and challenges her mental game.
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Up Next in Mental Strategy
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Lessons from Shoulder Rehab
In December 2022, Lari Dee Guy underwent shoulder surgery to repair her rotator cup and as part of her rehabilitation, Guy was allowed to swing her rope. In time, Guy realized bad habits she picked up and explains how she fixed them.