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Momentum on the Breakaway Delivery
Breakaway Swing & Delivery
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1m 18s
How do you create and maintain momentum on your breakaway rope? Lari Dee Guy demonstrates.
Cast
Up Next in Breakaway Swing & Delivery
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The First Swing to the Last Swing
Martha Angelone's first swing is one of her keys to wicked fast runs. She breaks down precisely how she brings her first swing up and sets herself up to deliver quickly, then how she launches her last swing to the target for high-percentage catches.