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Intro to Workout
Breakaway Position
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2m 10s
Your physical ability is important when breakaway roping. Linsay Sumpter creates a workout regimen for breakaway ropers to follow to maximize their ability in the arena.
Cast
Up Next in Breakaway Position
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Workout #1: Push Sequence
This is workout one for breakaway ropers to maximize their ability. Here, Linsay Sumpter demonstrates workouts that give you a push sequence.
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Workout #2: Pulling Sequence
This is workout one for breakaway ropers to maximize their ability. Here, Linsay Sumpter demonstrates workouts that give you a pulling sequence.
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Workout #3: Total Body Sequence
This is workout one for breakaway ropers to maximize their ability. Here, Linsay Sumpter demonstrates workouts that cover all areas of your body.
