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Workout #1: Push Sequence
Breakaway Horsemanship
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6m 22s
This is workout one for breakaway ropers to maximize their ability. Here, Linsay Sumpter demonstrates workouts that give you a push sequence.
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Up Next in Breakaway Horsemanship
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Workout #2: Pulling Sequence
This is workout one for breakaway ropers to maximize their ability. Here, Linsay Sumpter demonstrates workouts that give you a pulling sequence.
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Workout #3: Total Body Sequence
This is workout one for breakaway ropers to maximize their ability. Here, Linsay Sumpter demonstrates workouts that cover all areas of your body.
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How Much Core Strength Matters in Bre...
Fitness, especially core strength, is important for breakaway ropers. Madison Outhier and Lari Dee Guy discuss how staying strong in your core can help you hold your position and keep you more accurate during a run.